Sara Shade

Sara Shade

I came to yoga with the dire need to nourish my soul through movement. The continued practice of yoga keeps me grounded and whole, yet in wonder. I want to share that transformation by serving the community in offering a sacred space for all to experience the mindfulness within. You can expect creative sequences that are inspired from the heart. My intention is for yoga to heal, to be for all, and to be for love.

Sara’s Schedule