Stuart practiced various types of yoga over the last 20 years (Hatha, Ashtanga, and Vinyasa) but continues a strong (daily) practice of Kundalini Yoga since 2003. He has the Kundalini Yoga KRI Level 1 Teacher (200hr) certification and is Yoga Alliance (E-RYT200hr) certified. He also is a certified Hatha Yoga Teacher (200hr, Yoga Alliance (E-RYT200hr) certified), Silver Age and Silver Sneaker Yoga-Certified. He has been teaching since 2010, and teaches 15 classes weekly at various locations including private clients in Northern Virginia, Herndon Recreation Center, Jala-Shepherdstown, and at the Reston Community Center. He loves to watch how yoga changes peoples’ lives, and help them on the way. An avid Native American Flute player, he provides meditational and healing therapies through the use of the flute, gong meditation, and Tibetan metal bowls.