Kristen Bowles RYT 200 RPYT 85 came to yoga as an athlete in 2006. In 2017 life led her to study and complete her certification with Christa Mastrangelo-Joyce of Jala Yoga. As a trained doula and mother of two, she went on to complete a specialized prenatal yoga training with Deb Flashenberg of Prenatal Yoga Center NYC. Over the years, she found that a steady yoga practice brings patience, freedom, and joy into all aspects of her life. Kristen strives to show up to each class with an open mind and an open heart, in hopes of inspiring and empowering her community through a seasonal, balanced, accessible practice.