“I have recently been diagnosed with degenerative disk disease in my back which is really just a doctor’s way of saying that I’m getting older and my disks are wearing away which causes me a lot of pain. The only thing that helps and makes it better is yoga. I have found myself practicing at Jala 3-5 times a week and it really has made a difference. I believe this teacher training could really be life changing for me . I have already noticed a huge difference in where my body is able to go and what I am able to do with consistent practice. The opportunity to deepen that to another level is really exciting to me and I know will be very healing to both my mind and body. Yoga has made such a huge difference in my life, not only physically, but it has also really made me more present in my life. I am really looking forward to what this training can do for me and the opportunity to share yoga with others as a teacher.”