300HR / 2018 Advanced Teacher Training

Nine Weekends • February 16 – October 21, 2018 • Shepherdstown Studio

Our 300-hour Advanced Teacher training is for all yoga teachers who are ready to take their offerings to the next level. This practicum-based experience will expand the definition of who you are as a teacher. The course will surround you with community and support as you design and offer workshops, privates, or advanced classes for special populations. This course will make you a better yoga teacher. You will be more confident in your instruction and prepared to offer advanced classes, workshops, privates and retreats, as well as dive even deeper into your own practice.

Assistant Teacher: Whitney Ingram.

Guest Teachers include Mia Hamza, Chris Crawford, Chris Jamison, and Jake White.

For those wishing to earn Continuing Education Credits, we will offer individual weekend sign-ups as space allows after January 20, 2018.

Dates (9 Weekends):

  • February 16-18
  • March 9-11
  • April 6-8
  • May 4-6
  • June 8-10
  • July 13-15
  • August 3-5
  • September 21-23
  • October 19-21

Times:

  • Fridays: 6:30pm-9:30pm
  • Saturdays: 10:00am-8pm
  • Sundays: 9:30am-4:30pm

Hours are subject to change.

What You Will Learn

Learning tools will include lecture, readings, postural and pranayama practice, energetic training, relaxation, and meditation.

  • Assist, teach and provide modifications for 32 advanced postures
  • Offer specialized workshops
  • Teach effective individualized privates
  • Teach the subtle art of yoga utilizing the energetic body elements like koshas and meditation
  • Teach yoga practices utilizing the breath
  • Immerse in anatomy
  • Immerse in Ayurveda nutrition and specialized sequencing techniques
  • Learn the art of Myofascial release and Yin yoga
  • Discuss best business practices for the advanced teacher